May 1st marks National Workplace Wellbeing Day for the 6th year running! It’s significance is particularly important in this COVID-19 era, as the Irish workforce undergoes a mass shift to working-from-home and social distancing. There are an array of physical and mental wellbeing challenges that can affect staff working remotely so we have pulled together a few helpful articles, podcasts and videos to help you along the way.

Exercise 


             

Mental Health


            

Nutrition & Advice